Publications

Research, stories, editorials and more.

4 min read

Keeping the Endocrine in mind

When it comes to the complex connection of the ethereal network of hormones that run through our body tying each organ system together,...

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4 min read

Enhancing Your Immune System with Herbs: The Key to Achieving Balance

In our modern world the stance around staying healthy, as far as contracting illness from the environments we live in, has only become...

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4 min read

Exploring the Benefits and Uses of Nervine Herbs: From St. John's Wort to California Poppy

As an herbalist practitioner and educator, I often say that herbalism is a gift that just keeps giving. This is because herbal medicine...

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3 min read

Maximizing Spring Growth: Frontline Farmer's Tips for Garlic, Asparagus, and Strawberries

Garlic Care emphasizes timely fertilization, diligent weeding, proper mulching to retain moisture and protect the soil, and regular...

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6 min read

A Tapestry of Maize: Our Collective Homage to Indigenous Wisdom

“Umuntu ngumuntu ngabantu” -- “I am because you are” - Zulu phrase Embracing the essence of both Ubuntu and the rich tapestry of African...

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3 min read

SUPER + FOOD = CHIJIMISAI

Certain things speak to you. Certain things feed your soul. Certain things fortify you. And certain things supercharge you on a cellular...

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