Publications

When it comes to the complex connection of the ethereal network of hormones that run through our body tying each organ system together,...

In our modern world the stance around staying healthy, as far as contracting illness from the environments we live in, has only become...

As an herbalist practitioner and educator, I often say that herbalism is a gift that just keeps giving. This is because herbal medicine...

Garlic Care emphasizes timely fertilization, diligent weeding, proper mulching to retain moisture and protect the soil, and regular...

“Umuntu ngumuntu ngabantu” -- “I am because you are” - Zulu phrase Embracing the essence of both Ubuntu and the rich tapestry of African...

Certain things speak to you. Certain things feed your soul. Certain things fortify you. And certain things supercharge you on a cellular...